Its a major pain to get out on my own, and I cause cosmetic damage to each when I do. I use a hand truck to move it once I get it out.
View attachment 208238
But it leaves a good size area for me to load whatever onto it and I like having the slide out capability like my friends 4Runner.
View attachment 208239
Since it is metal on metal, there is a fair amount of noise on rough roads. Not only does the box bounce up against its tie downs, the yellow handle for the tray vibrates against the tray. To reduce the cacophony on unimproved roads, I added a black padded shelf liner underneath the box. This makes it impossible to slide out and remove on my own, but it helped a lot.